Pre-Recorded Content

Expert, scalable proactive and preventative wellbeing support for students

Our Pre-Recorded Programs offer the best of all worlds:

  • Scalable
  • Best Practice Student Wellbeing
  • Prevention and Empowerment Focused

We do this through the 10 Minute Confidence Program, a series of short courses that help students make sense of themselves and the world around them, all professionally hosted on our bespoke platform, Preparise.

It’s like gaining access to the most insightful book that’s never been written – The Book of You

90 second overview of Preparise

Pioneering Human Behavior content, broken down into manageable 10 minute chunks

The 10 Minute Confidence Program allows students to manage their personal and professional development around their busy lifestyle.

Each engaging content piece is no longer than 10 minutes long and includes our innovative 90 second dance break to move bodies and minds.

Split into topic areas, the 10 Minute Confidence Program allows students to dip in an out, or complete entire mini programs with a credential reward at the end.

Content for Everyone!

The 10 Minute Confidence Program includes innovative mindset, positive psychology and wellbeing content themes including:

  • Stress Management
  • Communication Skills
  • What to do When You’re in Real Trouble
  • Life Formulas to Fast Track Success
  • Managing Change
  • Study & Exam Skills
  • Understanding Me
  • Before you leave home

Each theme contains 14 short content pieces – perfect to be run as mini wellbeing ‘challenges’ throughout the year.

Sample content






Pre-Recorded Content is Boring... isn't it?

Pre-Recorded Content DOESN’T have to be boring!

In fact, our content pieces are all 10 minutes long or less, include a mini dance break to help get students moving, and help students make sense of the most important thing in their world… themselves!

Our short course programs have been loved by thousands of students already and create lasting impact.

Does this meet student wellbeing compliance requirements?

The 10 Minute Confidence Program EXCEEDS your compliance requirements.

We can provide reporting for you about the number of students using the platform, the content they’ve looked at etc.

Making your compliance reporting a cinch!

How long is the content?

Each piece of content is no more than 10 minutes long, with many 5 minutes or less.

Are these micro-credentials?

Yes. We’ve broken the pre-recorded content up into different topic areas (such as what you need to know before you leave home, communication skills and life formulas to fast track success) with each area having around 15 content piece modules.

At the completion of all of the modules in one topic (around 2 hours or less), the student can download a credential that they can include in their resume.

How much is the pre-recorded content?

To make sure that we support both small and larger providers, we base the cost on the total number of students you support, with a minimum of 500 users, using an annual subscription model.

Tiered access plans are available.

Where is the content hosted?

We host everything for you.

You get a custom branded group where all of your students can access the content and engage with each other as well.

You also nominate a contact person,  so that we can have a single point of contact. That might be someone in Student Services or Compliance.

Why Pre-Recorded?

Students making the biggest ‘adulting’ transition of their lives often need additional support, they may have never felt confident, or may have lost confidence in the themselves.

The 10 Minute Confidence Program empowers students to take control of their lives and wellbeing, by secretly being able to build the confidence skills they’ll need to create meaningful connections.

What research supports this?

All Student Confidence programs are backed by contemporary research in student mental health and wellbeing that prioritises proactive and preventative wellbeing approaches.

Check out our Research Summary and Compliance Mapping (completed by compliance experts IEP Advisory).

Because the 10 Minute Confidence Program is based on universal human behaviour methodologies, we have empowered more than 10,000 students of all nationalities (inc domestic students!) and levels from under 18’s to mature age PhD students.

Participants love building the self-leadership & life skills to help them to make friends, get jobs, deal with social anxiety, attend events, manage parents and become the boss of themselves.

Is this only for first year students?

NO. Our programs have been attended by everyone from pathway students, to first year all the way up to doctoral students, and staff.

We’ve included some specific content for pre-arrival students, but being universal human behaviour content, it’s all very relevant to all students (domestic and international), and staff.

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